Self-Direction « RyanHoliday.net

Think about how easy it has to have one more—to go beyond what you allowed yourself and have one more piece, one more glass, one more handful. And yet, think about how much harder it is to do one more—one more lap, one more page, one more hour, one more rep than you intended. There’s always rationalization on hand for the one and an convenient excuse ready for the other.

This is timely.

Self-Direction « RyanHoliday.net